Diaper Rash Bath Soak

Our little Payton is currently getting three teeth that I am aware of, and oh my goodness her diaper changes are not fun currently! Poor little babe has the worst rash, and sobs when I go to change her. I checked to see if we had any oatmeal bath, and even asked my mom but neither of us had any! I decided to make my own. If I had more of the ingredients I would have made a bigger batch! But this will do for now, and Payton is feeling a little better after her bath soak. Check out the easy recipe below!


  • 1 cup quick oats
  • 1/4 cup epsom salts
  • 1 1/2 tbsp baking soda
  • 7-10 drops essential oil – I used a little Young Living Lavender!


  1. Place all of the ingredients in a NutriBullet or blender. Blend until the oats are nice and ground up. I turned mine on and off for a few seconds, about three times and it was all mixed!
  2. Store in a glass jar. Scoop 1/4 cup into the bath for your little one’s soak.

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